Peanut Butter Overnight Oats

The first thing I wanted to eat for breakfast after getting home from a week in Arkansas was oatmeal that hadn't been zapped in a hotel microwave. Cue overnight oats. The cold, flavorful oats were a nice change from my plain, hot oats from the past week.

If you try to cram a lot into your mornings and need a quick breakfast, overnight oatmeal is a great solution. Just take a few minutes at night to prep them and then you'll be all set to run out the door with a healthy breakfast. 

To be honest, the last time I got sick it was right after having peanut butter. I couldn't eat it for a week or so without having some kind of physical reaction to the thought of it. Thankfully, I got over that food aversion pretty quickly and was excited to enjoy this simple and delicious combination. 

Four ingredients.

Mix and pour into a jar.

Let sit overnight.

Done.

Peanut Butter Overnight Oats

(Serves 1)

 Ingredients:

· 1 1/2 cups old-fashioned oatmeal

· 1 tablespoon chia seeds

· 1/4 cup peanut flour

· 3/4 cup almond milk

Directions:

1. Pour all of the ingredients into a mason jar or bowl and mix well.

2. Let sit for 4 hours or over night.

3. Stir before eating.

4. Enjoy!

Eat Consciously,

     Faith